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Ok Mom… do you ever have those moments when you have reached your limit and you NEED the chaos to stop and noise level to drop? Or what about when your toddler is in the middle of another exhausting world ending tantrum? Well, let me tell you about a recent experience I had and what I’ve found that seems to work very well with helping my kids to settle down. I even use it when they are feeling anxious and need a little extra soothing to help calm them down.
Share with a grandparent, babysitter, teacher or daycare worker too. If you care for kids in any way, shape or form… this may be just for you!
Keep Calm and Carry On
Mommy’s Sanity Saver Roller Bottle
To make this roller bottle to keep on hand, you will need:
- Peace and Calming or Peace and Calming II Essential Oil
- A carrier oil of choice such as : Olive Oil, Fractionated Coconut Oil, Sweet Almond Oil, Jojoba Oil.
- A roller bottle like this one which can be purchased online or at your local health food store.
Although this tutorial is specifically for a roller bottle, you can also add a few drops to your diffuser to change the mood in the room and calm everyone down, or mix 8-10 drops in a small spray bottle and mist your child’s pillow or favorite “lovie”. Whatever you do…just be sure to enjoy the effects.
Did you find this helpful? I’d love to hear about your own experience. Leave a comment down below!